ADHD

What can we do to make our living spaces more ADHD friendly? Today Moira and Roxie share some favourites from their houses.

ADHD symptoms can go up and down over time. That matches my experience, how about yours? That idea is now backed by research showing that we can...

The path forward isn't always clear or easy, especially when we don’t know what 2022 has in store for us, or it feels like we keep living...

2021 is not going away quietly—it wants to give 2020 a run for the money. In need of some optimism, Moira talks about things big and small...

Time and energy are limited resources that many of us struggle with, especially when we have ADHD--they can seem elusive and slippery, never quite under our control....

The last two years have been challenging for all of us, and getting through December can be hard when we live in a world that goes on...

Moira finally got a hopeful result about a medication adjustment AFTER TWO YEARS. This episode is about the process she went through, how much effort it took,...

Moira and Coach Natalie Stark cover a lot of ground in this episode! How the word queer is important for many reasons, how not living and living...

We can’t have an ADHDFL when we’re running on empty, it requires capacity and breaking the cycles we get into. One way? Paying the ADHD tax upfront...

Moira shares experiences and examples from the last three years, including healing from a brain injury, about how we can rebuild trust in ourselves by using our...

"Girls and women with ADHD remain undiagnosed, misdiagnosed, or diagnosed much later in life, causing many to remain untreated for decades with devastating consequences. A recent CADDAC...

Change is coming, whether we like it or not! If you thought ADHD was running the show, it ain't got nothing on our hormones but it doesn’t...