ADHD

The outtakes were so good, I couldn’t leave them out. Just like your favorite show’s outtake reel, these pieces may seem a bit more disjointed than a...

ADHD Coach Roxie Martin shares her decades-long journey to diagnosis at 50, and what it was like for her as a new mom with a suspicion of...

We cover a lot here--why medications are a pillar of successful treatment, and no longer a last resort, how to figure out if ADHD medications are working...

What’s the biggest issue for half the adult population with ADHD? Our hormones, and how they show up every day–in our monthly cycles and everywhere else too....

Self-compassion and ADHD don’t always come together easily BUT treating ourselves better, when we have ADHD, improves motivation, problem-solving, persistence, and getting along with others. There are...

We are talking about why and how we can develop acceptance and how that will help us make changes to have the life we want. Our challenges...

Today we’re unpacking a few things, how we manage and what we say to ourselves when we are wanting, hoping, or waiting for things to be different....

Moira unpacks how despite appearing highly capable, how her traits of leadership, organization, helping, intelligence and high expectations were all used to hide her struggles with ADHD....

It is not well known that female reproductive hormones play a big role in our ADHD and overall health. They can make ADHD worse some days and...

ADHD can be an all-consuming constant battle within that impacts almost every aspect of our lives. This can leave us deflated, desperate or clinging to a life...

Moira Maybin is building an ADHD Friendly Lifestyle and wondering, is it just her? Is it? Or are her experiences as someone with ADHD who was late...