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Latest Episodes & Show Notes

Ep 31 the one about the path forward

The path forward isn't always clear or easy, especially when we don’t know what 2022 has in store for us, or it feels like we keep living...

25: the one about paying the cost upfront

We can’t have an ADHDFL when we’re running on empty, it requires capacity and breaking the cycles we get into. One way? Paying the ADHD tax upfront...

22: The one about (un)expected changes

Change is coming, whether we like it or not! If you thought ADHD was running the show, it ain't got nothing on our hormones but it doesn’t...

20: The one about being stuck

What can we do when finding ourselves stuck and not able to get going to do the things we need to? Moira's been struggling with that too....

19: the one about treatment

No matter when you were diagnosed, most of us are on a journey with accepting our ADHD that is varied as we are. We differ in how...

17: The one about women

The stress of constantly expecting criticism, feeling ashamed, frantic, and being unable to explain why our brain won't listen to us can become the narrative in our...

16 Moira & Marisol on ADHD in women & girls

Moira & Marisol are back to answer listener questions about ADHD in women and girls which leads to sharing having babies with ADHD,  what ADHD was like...

15: the one about summer

It's summer, the season of lightness and play, it's been a tough ride lately, how do you want to enjoy this time of year, and make it...

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