ADHD Symptoms

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Latest Episodes & Show Notes

32: the one about ups and downs

ADHD symptoms can go up and down over time. That matches my experience, how about yours? That idea is now backed by research showing that we can...

25: the one about paying the cost upfront

We can’t have an ADHDFL when we’re running on empty, it requires capacity and breaking the cycles we get into. One way? Paying the ADHD tax upfront...

22: The one about (un)expected changes

Change is coming, whether we like it or not! If you thought ADHD was running the show, it ain't got nothing on our hormones but it doesn’t...

20: The one about being stuck

What can we do when finding ourselves stuck and not able to get going to do the things we need to? Moira's been struggling with that too....

19: the one about treatment

No matter when you were diagnosed, most of us are on a journey with accepting our ADHD that is varied as we are. We differ in how...

17: The one about women

The stress of constantly expecting criticism, feeling ashamed, frantic, and being unable to explain why our brain won't listen to us can become the narrative in our...

10: The One About Medication

We cover a lot here--why medications are a pillar of successful treatment, and no longer a last resort, how to figure out if ADHD medications are working...

5: The one about coping with shame

Today we’re unpacking a few things, how we manage and what we say to ourselves when we are wanting, hoping, or waiting for things to be different....

3: The first one about hormones

It is not well known that female reproductive hormones play a big role in our ADHD and overall health. They can make ADHD worse some days and...

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