ADHD Symptoms

ADHD symptoms can go up and down over time. That matches my experience, how about yours? That idea is now backed by research showing that we can...

Moira and Coach Natalie Stark cover a lot of ground in this episode! How the word queer is important for many reasons, how not living and living...

We can’t have an ADHDFL when we’re running on empty, it requires capacity and breaking the cycles we get into. One way? Paying the ADHD tax upfront...

"Girls and women with ADHD remain undiagnosed, misdiagnosed, or diagnosed much later in life, causing many to remain untreated for decades with devastating consequences. A recent CADDAC...

Change is coming, whether we like it or not! If you thought ADHD was running the show, it ain't got nothing on our hormones but it doesn’t...

What can we do when finding ourselves stuck and not able to get going to do the things we need to? Moira's been struggling with that too....

No matter when you were diagnosed, most of us are on a journey with accepting our ADHD that is varied as we are. We differ in how...

What we can do to increase the chances of getting an accurate diagnosis?

The stress of constantly expecting criticism, feeling ashamed, frantic, and being unable to explain why our brain won't listen to us can become the narrative in our...

We cover a lot here--why medications are a pillar of successful treatment, and no longer a last resort, how to figure out if ADHD medications are working...

Today we’re unpacking a few things, how we manage and what we say to ourselves when we are wanting, hoping, or waiting for things to be different....

It is not well known that female reproductive hormones play a big role in our ADHD and overall health. They can make ADHD worse some days and...