The outtakes were so good, I couldn’t leave them out. Just like your favorite show’s outtake reel, these pieces may seem a bit more disjointed than a...
ADHD Self compassion
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9: The one about cycles
What’s the biggest issue for half the adult population with ADHD? Our hormones, and how they show up every day–in our monthly cycles and everywhere else too....
8: The 1st one about compassion
Self-compassion and ADHD don’t always come together easily BUT treating ourselves better, when we have ADHD, improves motivation, problem-solving, persistence, and getting along with others. There are...
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