What’s the biggest issue for half the adult population with ADHD? Our hormones, and how they show up every day–in our monthly cycles and everywhere else too....
ADHD Late Diagnosed
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Latest Episodes & Show Notes
8: The 1st one about compassion
Self-compassion and ADHD don’t always come together easily BUT treating ourselves better, when we have ADHD, improves motivation, problem-solving, persistence, and getting along with others. There are...
6: The one about acceptance
We are talking about why and how we can develop acceptance and how that will help us make changes to have the life we want. Our challenges...
5: The one about coping with shame
Today we’re unpacking a few things, how we manage and what we say to ourselves when we are wanting, hoping, or waiting for things to be different....
4: The one about not fitting the mold
Moira unpacks how despite appearing highly capable, how her traits of leadership, organization, helping, intelligence and high expectations were all used to hide her struggles with ADHD....
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