“A weird trick to get doctors to listen to you,” by journalist Carolyn Liddell caught Moira’s eye when she was considering how to successfully raise another medical...
ADHD Diagnosis
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Latest Episodes & Show Notes
47: the one about being effective
Today we’re considering what it means to be effective. there’s more to it than knowing the time and wanting to get things done. Energy and attention along...
Ep 46: the one about getting real with time
It’s true: ADHD significantly impacts our ability to care for our needs and responsibilities and to do so on time. Today we’re talking about how to get...
43: the one about ripping the band-aid off
It’s Season 2! Moira needed to find a way to rip off the proverbial band-aid to restart podcasting. Today she’s talking about why the season break got...
41:the one about an insider’s guide
To experience less wear and tear in our lives, creating an insider’s guide helps to manage our limited resources—time, energy, and capacity to have them for what...
Spring 2022 Announcement
ADHD Friendly Lifestyle and Moira unexpectedly found themselves at a turning point that delayed the last episode of season 1 by a week. Moira shares 3 things...
40: the one about slowing down to speed up
Getting started, continuing, and finishing are more complex with ADHD. Time and energy are limited supplies too. Trying harder or giving up aren't the only solutions. Slowing...
39: the one about hurdles
Expect delays. Time blindness, resistance, procrastination, perfectionism, and indecision are hurdles that can cause slowdowns, stumbles, or create roadblocks. It’s even harder when we don’t see them....
38: the one about being consistently inconsistent
Moira’s talking about ways to see and measure growth when it’s hard to notice or even recognize. With ADHD one thing we can consistently count on is...
35: the one about older and younger women, on ADHD
Two women with ADHD, thirty years apart in age, squeeze in as many things about living with ADHD as they can. Similarities and differences in their experiences--including...
32: the one about ups and downs
ADHD symptoms can go up and down over time. That matches my experience, how about yours? That idea is now backed by research showing that we can...
30: the one about looking back to get ahead
2021 is not going away quietly—it wants to give 2020 a run for the money. In need of some optimism, Moira talks about things big and small...
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