ADHD Diagnosis

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Latest Episodes & Show Notes

32: the one about ups and downs

ADHD symptoms can go up and down over time. That matches my experience, how about yours? That idea is now backed by research showing that we can...

29: the one about time & energy

Time and energy are limited resources that many of us struggle with, especially when we have ADHD--they can seem elusive and slippery, never quite under our control....

27: the one about medication adjustments

Moira finally got a hopeful result about a medication adjustment AFTER TWO YEARS. This episode is about the process she went through, how much effort it took,...

25: the one about paying the cost upfront

We can’t have an ADHDFL when we’re running on empty, it requires capacity and breaking the cycles we get into. One way? Paying the ADHD tax upfront...

19: the one about treatment

No matter when you were diagnosed, most of us are on a journey with accepting our ADHD that is varied as we are. We differ in how...

17: The one about women

The stress of constantly expecting criticism, feeling ashamed, frantic, and being unable to explain why our brain won't listen to us can become the narrative in our...

16 Moira & Marisol on ADHD in women & girls

Moira & Marisol are back to answer listener questions about ADHD in women and girls which leads to sharing having babies with ADHD,  what ADHD was like...

15: the one about summer

It's summer, the season of lightness and play, it's been a tough ride lately, how do you want to enjoy this time of year, and make it...

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