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Latest Episodes & Show Notes

20: The one about being stuck

What can we do when finding ourselves stuck and not able to get going to do the things we need to? Moira's been struggling with that too....

19: the one about treatment

No matter when you were diagnosed, most of us are on a journey with accepting our ADHD that is varied as we are. We differ in how...

17: The one about women

The stress of constantly expecting criticism, feeling ashamed, frantic, and being unable to explain why our brain won't listen to us can become the narrative in our...

16 Moira & Marisol on ADHD in women & girls

Moira & Marisol are back to answer listener questions about ADHD in women and girls which leads to sharing having babies with ADHD,  what ADHD was like...

15: the one about summer

It's summer, the season of lightness and play, it's been a tough ride lately, how do you want to enjoy this time of year, and make it...

A day of reflection, July 1, 2021

There will not be an episode released tomorrow as it will be a day to reflect and listen to the truth of the horrors and grief experienced...

14: the one about being authentic

Living a more ADHD friendly lifestyle is a journey towards being genuinely ourselves in a way that is truly fulfilling. We can be smart, talented, and successful...

13: the one about what happened

How easy is it to unapologetically do the things or create a life that works for you? Hard to do when we are beating ourselves up or...

11: Coaches Corner with Roxie Martin

ADHD Coach Roxie Martin shares her decades-long journey to diagnosis at 50, and what it was like for her as a new mom with a suspicion of...

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