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Latest Episodes & Show Notes

Ep 46: the one about getting real with time

It’s true: ADHD significantly impacts our ability to care for our needs and responsibilities and to do so on time. Today we’re talking about how to get...

Ep 45: the one about time awareness

How do we struggle with time? Let’s count the ways. Today we are talking about not knowing where it goes, being surprised by the time and some...

36: the one about our eating disorders & ADHD

Content warning: This episode contains discussions of eating disorders; listener discretion is advised if you feel that listening may aggravate your suffering or complicate your recovery. Discuss...

32: the one about ups and downs

ADHD symptoms can go up and down over time. That matches my experience, how about yours? That idea is now backed by research showing that we can...

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