May 2021

DIVE INTO YOUR FAVORITE TOPIC

Latest Episodes & Show Notes

11: Coaches Corner with Roxie Martin

ADHD Coach Roxie Martin shares her decades-long journey to diagnosis at 50, and what it was like for her as a new mom with a suspicion of...

10: The One About Medication

We cover a lot here--why medications are a pillar of successful treatment, and no longer a last resort, how to figure out if ADHD medications are working...

9: The one about cycles

What’s the biggest issue for half the adult population with ADHD? Our hormones, and how they show up every day–in our monthly cycles and everywhere else too....

8: The 1st one about compassion

Self-compassion and ADHD don’t always come together easily BUT treating ourselves better, when we have ADHD, improves motivation, problem-solving, persistence, and getting along with others. There are...

7: May Listener Q&A with Marisol

What do a Canadian and a Texan have in common? When you both are moms with late-diagnosed ADHD, turns out a lot. Marisol and Moira met through...

Subscribe to hear the latest!

Want to hear more about what it takes to live an ADHD Friendly Lifestyle? Enter your email below to get new episodes and show notes delivered straight to your inbox so you never miss a thing!